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POURING FROM AN EMPTY CUP

"Interacting with people and providing for your near and dear ones can become exhausting when you feel empty on the inside."

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MAKE MENTAL HEALTH YOUR TOP PRIORITY

"Making mental health a priority is no longer a stigma but a form of self-care. Get in touch with our experts to know more."

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About Us

A Space where you can find yourself

In-Touch Counseling and Guidance Centre envisions a positive future for our clients and provides evidence-based psychotherapy practices for improving one’s quality of life.

The Expert
Consultants

Measures For
Peaceful Mind

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Services We're Providing

Life is like riding a bicycle. To keep your balance, you must keep moving.
Albert Einstein

Counseling

By the process of counseling we aim to assist and guide clients, by experienced psychologists on a professional basis, to resolve personal, social and psychological problems and difficulties.

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Therapy

Therapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills.

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Internship Training Program

The Internship program offered at In-touch aims at providing the learners with hands-on experiences in a real-world context to apply what they’ve learned through theoretical basis in psychology.

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Special Training Education

Special Education Training aims at the practice of educating students in a way that provides accommodations that address their individual differences, disabilities, and special needs.

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Life Skill Education

Life skills education is a form of education that focuses on cultivating personal life skills such as self-reflection, critical thinking, problem solving and interpersonal skills. This program helps to gain skills that concerns the combination of psychological and social factors that contribute to healthy behavior.

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Online & Offline Training

We offer a wide range of training programs such as Life skills training module, Remedial Training, Premarital Counseling Program etc., in both of our Offline and Online mediums.

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Behavioural Modification

People engage in maladaptive behavior quite often. Through Behavior Modification, therapists help clients to change acquired behaviors that are unhealthy. This is quite effective for individuals those dealing with substance addiction such as to alcohol, nicotine and other drugs.

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Remedial Training

Remedial training aims to provide additional help to those students who are falling behind at school in different subjects or areas. This is especially important for those children struggling with learning difficulties. Through remedial training, our educators help students to develop skills that allow them to learn to the best of their ability and help them cope with mainstream lessons.

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Why Choose Us

Mental health professionals who have the best interests of our clients within us.

Online Counselling

Finding hard to reach us? Our online sessions are as effective as Offline sessions.

Therapy

Change the thinking well and make up your mind. Always aim for better tomorrow.

Expert Doctors

Sometimes better team provide best results. So find the team that can build you up.

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Testimonials

Boasting is always easy. So, let’s see the real feedback from our clients. Platform to gain insight on our areas of improvement.

Working as bank manager was not so easy. Meeting targets and seizing properties really made me worried and even decided to end up myself. Thanks to intouch for making me understand what life is.

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Niharika

Bank Manager

‘….Thanks to InTouch, I learned to cope with my difficulties, and realized what I am capable of.’

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Najeeb

Project Manager

Failures are the stepping stones to success. This fact was explained to me by my friend working at intouch and I am glad have her. Going to start the better half of my life and hoping for good.

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Laxmi

Medical Student.

Our Awesome Team Members

Coming together is a Begining, Keeping together is Progress, Working together is "Success".

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TP Jawad

Consultant Clinical Psychologist

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Raihana AbduRahman

Psychologist & Remedial expert

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Hisana Narghees NK

Consultant Psychologist

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Jisna PK

Consultant Psychologist